Pathways to Wellness   Integrative Health

Meet Your Practitioner

As a Health Practitioner with more than 35 years of clinical experience and a background in Naturopathy, I've spent my career understanding health from both conventional and complementary perspectives. This unique combination allows me to bridge the gap between medicine and natural healthcare, helping clients navigate complex health challenges with an evidence-informed, personalised approach.

Health is rarely about one symptom or one test result. Every person has a unique story, influenced by their genetics, nutrition, environment, lifestyle, medical history and life experiences. My role is to bring those pieces together to uncover why your body may not be functioning as well as it could and to develop a practical roadmap towards better health.

As a student and mentee of Dr Denise Furness, PhD, through the Academy of Precision Health, I use the principles of nutrigenomics and precision health to translate complex science into practical, everyday strategies.

Your personalised health assessment may combine:

DNA (nutrigenomic) testing

Hair Tissue Mineral Analysis (HTMA)

Blood pathology

Functional laboratory testing

Medical and family history

Current symptoms and health goals

Lifestyle and environmental factors

Rather than viewing these results in isolation, I integrate them to understand how your body is functioning as a whole.

This comprehensive systems-based approach helps identify your unique genetic tendencies and physiological patterns relating to:

Nutrient metabolism and methylation

Detoxification pathways

Inflammation and oxidative stress

Hormonal balance

Energy production and mitochondrial function

Carbohydrate and fat metabolism

Neurotransmitter balance, mood and cognitive function

Stress resilience and nervous system regulation

Sleep and circadian rhythms

Immune health

Gut function and digestive capacity

Healthy ageing and long-term wellbeing

Because no two people are genetically identical, I don't believe in one-size-fits-all health advice.

Your nutrition, supplementation, movement, environmental exposures and lifestyle recommendations should be tailored to your unique biology—not generic wellness trends.

My goal is to give you the knowledge, tools and confidence to understand your own body and make informed decisions that support your health now and into the future.

Whether you're managing persistent fatigue, digestive concerns, hormonal changes, chronic inflammation, or simply want to optimise your healthspan, we'll work together to create a personalised roadmap based on your individual biology.

Discover Your Personalised Health Blueprint™

If you're ready to move beyond guesswork, my signature Personalised Health Blueprint™ combines precision testing, personalised interpretation and ongoing one-to-one support to help you understand what your body needs to function at its best.

Together we'll translate your results into practical, achievable steps that fit your life because precision health isn't just about knowing your genetics; it's about knowing what to do with them.